Introduction
How Dry Mouth Damages Teeth
- Neutralizes acid from food and drinks that erodes enamel.
- Flushes away food particles and bacteria that cause cavities.
- Keeps gums moist and healthy.
Without saliva, teeth are left vulnerable to decay and damage.
How Water Flossers Help
Safe Water Flossing Techniques for Sjogren’s
- Use the lowest pressure setting to avoid irritating dry, sensitive gums.
- Use lukewarm water, as cold water can worsen sensitivity.
- Hold the nozzle at a 45-degree angle to the gumline to flush debris.
- Rinse your mouth with water after flossing to add extra moisture.
Additional Tips to Manage Dry Mouth
- Sip water throughout the day to keep your mouth moist.
- Use an alcohol-free, moisturizing mouthwash to soothe dry gums.
- Chew sugar-free gum to stimulate saliva production.
- Avoid caffeine, alcohol, and tobacco, which can worsen dry mouth.
Preventing Cavities in Sjogren’s Patients
- Brush twice daily with a fluoride toothpaste to strengthen enamel.
- Use a remineralizing gel or toothpaste to repair weakened enamel.
- Schedule frequent dental checkups to catch cavities early.
For Sjogren’s syndrome oral health guidance, visit https://www.sjogrens.org/.
Conclusion
