Excessive saliva production during teeth whitening can dilute the bleaching gel, reducing its effectiveness. If you struggle with this issue, here are practical solutions to ensure optimal results while keeping your treatment comfortable.
1. Keep Your Mouth Moist Before Treatment
Paradoxically, dehydration can trigger excess saliva production. Sip water before whitening to keep your mouth moist, but avoid drinking large amounts right before application—this helps balance saliva flow.
2. Choose Whitening Products with Better Taste
Some whitening gels have strong chemical flavors that stimulate saliva. Opt for whitening products with better taste, such as mint or fruit-flavored gels, to minimize excessive salivation.
3. Adjust Usage Time for Comfort
If saliva buildup is an issue, try shorter sessions. Instead of one 30-minute treatment, adjust usage time to two 15-minute sessions with a quick rinse in between. This reduces discomfort while maintaining effectiveness.
4. Use Assistive Tools to Control Saliva
Cotton rolls or saliva-absorbing dental pads can help manage excess moisture. Place them near your salivary ducts (under the tongue or cheeks) to use assistive tools that keep the whitening gel in place.
5. Tilt Your Head Forward Slightly
A slight forward tilt encourages saliva to pool at the front of your mouth, making it easier to swallow discreetly without disrupting the whitening tray.
6. Stay Relaxed and Distracted
Anxiety or excessive focus on the whitening process can increase saliva production. Listen to music or watch a show to stay relaxed, helping your mouth stay calm.
Final Tip: Rinse and Store Properly
After whitening, rinse your mouth to remove gel residue. Store your device as directed to maintain hygiene for future use.
By following these steps—keeping your mouth moist, selecting pleasant-tasting gels, adjusting usage time, and using assistive tools—you can minimize saliva interference and achieve better whitening results.
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